Diario de MarelYVR, 08 ene. 08

On Day 7... and so far so good. I can't believe it. I'm not hungry and I'm not really craving food... this is something I've never experienced before. I remember hearing how people won't miss sugar etc after the first few days but I had tried it before and did miss it... a lot. I just hope this keeps up. My calorie intake appears to be low although I admit that I haven't exercised. The alarm goes off at 5:30 am and it's just not good and I'm usually at the office until after 7 pm and just can't do it then. I just need to get back into the routine of the competitive swimming that I was doing before and I'll be fine. I'll also be interested to see what the additional foods do to my weight loss to date.
This site is great. Thanks for the motivation everyone!

Mary

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698 kcal

Grasa: 3,79g | Prot: 23,69g | Carbh: 150,50g.   Desayuno: grapes, orange, oatmeal. Almuerzo: grapes, activia, vegetables. Cena: banana, milk, pineapple, strawberries. Pasa Bocas / Otros: activia. más...

2239 kcal

Ejercicio: Trabajo de Escritorio - 11 horas, Descansando - 5 horas, Durmiendo - 8 horas. más...