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So far this has been pretty easy to follow....havent walked 20 min each night. Have only done 2 nights so far this week. After i unbury my treadmill i will do better. I am in Oregon and we have been having quite a bit of rain. Was hoping for some CRAZY rapid weight loss and some big numbers. Any weight loss is better than a gain though...will keep on keepin on!!
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107,0 kg
Disminuído hasta ahora: 1,2 kg.
Aún para ir: 32,2 kg.
Dieta seguida: 100%.
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Perdiendo 2,1 kg a la Semana
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