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So tomorrow I'm starting a Paleo Eating Plan and I intend to be quite strict on it with minimal cheating.Hopefully following it I can achieve greater results then current eatinh plan.That means zero grains and meaning peanuts will qualify as a cheat meal as its a legume and falls under grains
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841 kcal
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Grasa: 43,75g | Prot: 66,90g | Carbh: 40,94g.
Desayuno: Nescafe Classic, Poached Egg. Cena: Woolworths Grain & Lentil Salad, Woolworths Asian Beef Salad, Woolworths Ostrich Steaks. Pasa Bocas / Otros: Olive Oil, Green Tea, Nescafe Classic, Clover Full Cream Fresh Milk. más...
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2227 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 15 minutos, Saltar la Cuerda - 10 minutos, Descansando - 15 horas y 35 minutos, Durmiendo - 8 horas. más...
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