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Not a good 2 weeks! Fell off the wagon last weekend and didn't do well last week since we were out doing field inspections at work. Lots of eating breakfast and lunch out. I walked a lot, but I know it wasn't enough to burn off everything I ate!
Plus, we got Easter candy - very bad! It shouldn't have come into the house. I've eaten a little - I've had a lot of restraint and haven't done too bad.
So I'm not surprised about my weight going up. I'm hoping that it's better tomorrow. We don't have any plans today - I should be able to work in my yard a little more and take a walk with my boys.
I'm going to work to keep a positive attitude and work on getting out more and exercising more!
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75,1 kg
Disminuído hasta ahora: 2,9 kg.
Aún para ir: 16,1 kg.
Dieta seguida: Poco.
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1809 kcal
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Grasa: 101,08g | Prot: 92,78g | Carbh: 105,66g.
Desayuno: havarti, whole grain tortilla, jimmy dean turkey sausage, Egg. Cena: pork gravy, kraft green goddess, broccoli, lettuce, cauliflower, green pepper, best life buttery spread, pork loin. Pasa Bocas / Otros: cool whip, sugar free chocolate pudding, coffee, heavy cream, body fortress, animal crackers, Deluxe Mixed Nuts, Chocolate Creme Egg. más...
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2538 kcal
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Ejercicio:
Trabajo de Jardinería (Jardinería) - 3 horas, Descansando - 13 horas, Durmiendo - 8 horas. más...
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Ganando 0,1 kg a la Semana
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