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Putcake
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15 febrero 2013
I'm glad to see some progress! I feel stronger and I'm excited to go back to work in a few weeks.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
77,6 kg
0,5 kg
18,6 kg
Bien
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Perdiendo 0,5 kg a la Semana
08 febrero 2013
A small amount, but a good start! I'm going to make Friday my weigh in day, so hopefully this is the start of many good Fridays!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
78,0 kg
0 kg
19,1 kg
Bien
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Perdiendo 0,4 kg a la Semana
04 febrero 2013
Back on track, starting today! Trying to get back up to speed, now that I've finished my radiation and chemo treatment.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
78,2 kg
0 kg
19,3 kg
No Aplica
(1 comentario)
Ganando 0,3 kg a la Semana
03 diciembre 2012
Surgery plus starting chemo, so I'm not focused on weight loss, just eating healthy and trying to make good choices. I meet with a nutritionist next week, so that was enough to get me back in the habit of recording everything.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
75,7 kg
2,3 kg
16,8 kg
Bien
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Ganando 0,2 kg a la Semana
21 septiembre 2012
It's been a tough couple of weeks. Almost 3 weeks ago I found out I had cancer. A week ago I met with the multidisciplinary team who told me I would need surgery, chemo and radiation and to expect to be on leave from work for 6 months. The next day surgery was scheduled for the beginning of October.
It's a lot to take in. And so much uncertainty. I feel a lot of support from family, friends and co-workers, so that's helped me so far. I'm waiting for it to hit me and just break down. It's coming. I had a good cry at church last week, which really helped.
I'm going to try and continue to post my meals because I think it's good to keep up with a routine. But it's not about weight loss right now. I need to keep up my strength and immunity. The nutritionist told me to make sure I get enough protein and calories.
(1 comentario)
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