Diario de ArmyMom01, 27 mar. 12

I almost lost my willpower yesterday and today. Last night I went out to eat with my Dad for his Birthday. I wanted a baked potatoe so baddddd...but I ate more veggies. Today, the stress from a procedure my Husband had and my foot Dr. appointment about put me over the edge. But I handled it well. I drove right on by all the fast food places and they smelled really good, I made it home safe and sound and ate some celery!!

---

800 kcal

Grasa: 44,50g | Prot: 71,70g | Carbh: 33,98g.   Desayuno: atkins daybreak shake. Almuerzo: chicken, Parmesan Cheese (Shredded), romaine. Cena: cheese, cauliflower, prime rib. Pasa Bocas / Otros: celery, whipped cream, sugar free jello. más...

2174 kcal

Ejercicio: Caminar (Lento) - 3/kph - 20 minutos, Descansando - 15 horas y 40 minutos, Durmiendo - 8 horas. más...