Diario de rmscott1, 20 ago. 17

ok.starting this whole diet thing from scratch..not seeing the results i should so changing my meals .

78,0 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 14,5 kg.    Dieta seguida: Bien.

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642 kcal

Grasa: 20,64g | Prot: 65,22g | Carbh: 47,47g.   Desayuno: Friendly Farms Unsweetened Vanilla Almond Milk, Nectarines. Almuerzo: Great Value Garlic & Butter Seasoned Croutons, Simply Nature Organic Roasted Red Pepper Dressing, Baby Carrots, Skinless Chicken Breast, Bell Peppers, Cucumber (Peeled), Green Cabbage, Tomatoes. Cena: Great Value Garlic & Butter Seasoned Croutons, Simply Nature Organic Roasted Red Pepper Dressing, Baby Carrots, Skinless Chicken Breast, Bell Peppers, Cucumber (Peeled), Green Cabbage, Tomatoes. más...