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Had an enjoyable walk with my dog today. I'm feeling so much more energized with this diet ( healthy life style )Taking meds for thyroid, vitamins and plan going well.
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936 kcal
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Grasa: 71,11g | Prot: 52,73g | Carbh: 24,63g.
Desayuno: bacon, cheddar cheese, egg. Cena: green beans, ribs. Pasa Bocas / Otros: whipped cream, sugar free jello, olives. más...
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2417 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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