Diario de Camm, 06 dic. 07

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I am up half a pound :( It's that TOM for me so I know that's the culprit because I have been following my diet and exercising all week. I'm gonna push myself to work out and make sure I stick to my eating plan.

67,8 kg Disminuído hasta ahora: 1,1 kg. Aún para ir: 8,8 kg. Dieta seguida: Bien.

Ganando 1,6 kg a la Semana

Apoyo

Comentarios

If its the TOM dont weigh yourself! lol It doesnt count! (Thats what I tell myself anyway.) Im sure its just water retention and by the end of the week you will be down loads. Happy dieting!

06 dic. 07 por el miembro: Juno

TOM sucks! But it sounds like you are doing great so hang in there and weigh after this week and see how you did!

06 dic. 07 por el miembro: Hedder52

Yeah, don't sweat it, just keep on keepin' on!

06 dic. 07 por el miembro: Lotus

Just think about if you keep up your exercise and diet while it's your TOM then things will be that much better when you weigh in!

06 dic. 07 por el miembro: biblioholic03

Ya, keep workin' that diet and by next week WI you'll have great results! GOOD JOB!! :)

06 dic. 07 por el miembro: Sibby

You don't have to push too hard because you are doing really well as it is. Just keep doing what you have been doing. Good luck!

07 dic. 07 por el miembro: information


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Diario de Camm, 06 dic. 07

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