Diario de rmscott1, 29 may. 17

WEIGHT 161.8 LB'S, BMI 25.4% NORMAL, BODY FAT 20.7% NORMAL, MUSCLE 37.3%, WATER 61.1%, BONE 3.9%

73,4 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 9,9 kg.    Dieta seguida: Bien.

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1105 kcal

Grasa: 45,47g | Prot: 124,14g | Carbh: 55,78g.   Desayuno: Muscle Milk 100 Calorie Chocolate Shake, Decaffeinated Coffee, L'oven Fresh Sandwich Skinnys, Goldhen Grade A Large Eggs, Butterball Fully Cooked Turkey Bacon, Great Value Bottled Water (Bottle). Almuerzo: Northern Catch Chunk Light Tuna in Water, Dole Fresh Cauliflower, Goldhen Grade A Large Eggs, Calavo Avocado, Bell Peppers, Cucumber (Peeled), Celery, Broccoli, Green Cabbage. Cena: Skinless Chicken Breast, Dole Fresh Cauliflower, Goldhen Grade A Large Eggs, Calavo Avocado, Bell Peppers, Cucumber (Peeled), Celery, Broccoli, Green Cabbage. más...