|
It's been an ugly week!
But, I'm inspired and re-motivated to start again. Today I thought I was going to flake out on my workout, but I persisted and got it done. I feel much better that I got it done.
I really have to watch what I eat!
|
2679 kcal
|
Ejercicio:
Durmiendo - 8 horas, Conduciendo - 2 horas, Tareas del Hogar - 1 hora, Trabajo de Jardinería (Jardinería) - 1 hora, Descansando - 8 horas y 30 minutos, Entrenamiento con Pesas (Moderado) - 30 minutos, Trabajo de Escritorio - 3 horas. más...
|
|