Diario de Putcake, 27 ene. 12

I actually thought I lost several pounds and then realized I stepped off the scale too fast!

I went to a great seminar this week at work about weight loss and it was very motivational! Hubby and I dusted off the Wii and played with it - it was great to get moving. I should be able to do it again today once the baby goes to bed.

I'm looking forward to going to a dinner tomorrow night with my hubby at the Shrine - my mom is coming up to watch the baby so this will be our first night out alone in 7 months!

Overall, even though my weight is maintaining, I'm really feeling better about how things are going in my life. Things are starting to calm down a little and it's a big relief!
77,1 kg Disminuído hasta ahora: 0,9 kg.    Aún para ir: 18,1 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 27 enero 2012:
1648 kcal Grasa: 84,01g | Prot: 82,58g | Carbh: 160,30g.   Desayuno: better oats raw plum, decaf coffee, Vanilla Caramel Liquid Coffee Creamer. Almuerzo: morning star garden veggie, cabot greek yogurt, whole grain tortilla, spinach, athenos crumbled feta, raspberries. Cena: margarine, crumbled feta cheese, egg, whole grain tortilla. Pasa Bocas / Otros: Peanut Butter Cookie Dough Nutrition Bar, dark chocolate orange, cracker barrel cheese sticks. más...
2251 kcal Ejercicio: Trabajo de Escritorio - 8 horas, Conduciendo - 1 hora, Descansando - 7 horas, Durmiendo - 8 horas. más...
Perdiendo 0,2 kg a la Semana

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