Diario de mms0823, 26 ene. 10

Alright ... some of my binging weight came off today! Woo ... hopefully it doesn't hit me later! My poor body ... It's not nice to do that to it. So today my goals are to eat within my points, eat 5 servings of veggies and run on the treadmill tonight! I can do it!

58,3 kg Disminuído hasta ahora: 0,6 kg.    Aún para ir: 3,0 kg.    Dieta seguida: 100%.

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854 kcal

Grasa: 12,54g | Prot: 63,37g | Carbh: 124,37g.   Desayuno: Bananas. Almuerzo: chicken casserole. Cena: carrots, potatoes, pot roast. Pasa Bocas / Otros: grapefruit, Milk Chocolate Hot Cocoa Mix, green beans. más...