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Well I guess I must be doing something right with the meal plan and these classes. Today is a rest day and I'm ok with that because I have a monster headache. Good old pressure change has to mess with me every time. Grey and foggy in our neck of the woods. But I must say I have more energy and more desire to get out of the house. Haven't felt this great since the last time I was going to the gym. If I keep my mindset to it 2017 will be my year!!! Have a fantastic Sunday everyone!
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99,6 kg
Disminuído hasta ahora: 2,5 kg.
Aún para ir: 8,9 kg.
Dieta seguida: Bien.
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1553 kcal
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Grasa: 64,68g | Prot: 56,08g | Carbh: 147,36g.
Almuerzo: Nurtri-Group Eggs, President's Choice Breakfast Sausage, Cracker Barrel Marble Cheese Slices, Potato. Cena: Premium Plus Soda Crackers, Campbell's Classic Chicken Noodle. Pasa Bocas / Otros: Anheuser-Busch Budweiser Light Beer, Ruffles All Dressed. más...
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Perdiendo 6,7 kg a la Semana
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