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I was surprised at WW meeting today to find I had lost 2.2 lbs. I had gone up a little since my last time weighing in here so it doesn't really reflect here yet. We had a pot luck lunch at work Monday, and I didn't really deny myself anything, but I did try to take just a little of everything I wanted and when I ate something I didn't particularly care for, I stopped eating. I was raised in a clean your plate household, so that doesn't come naturally.
Anyway tracking food again and exercise on the WW site and that really helps. Just still fighting overwork stress at work and micromanagement. Some days are better than others.
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