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So...
I mentioned that I really struggle with emotional eating...
Today my husband has to go to a work related dinner, which leaves me to picking up, cooking and managing the kids... again...
This happens from time to time but I wish I had more "me" time. I wish he could manage both the kids so I could have a dinner out...
So I'm jealous. And tired. And feeling down on myself...
So i justify the helping of basmati rice that i really didn't need... and the Caramilk bar... and the two glasses of wine.... because hey, I deserve a treat...
No... I deserve to live to see grandchildren. I deserve to get to a ripe old age, without heart issues or diabetes. I deserve to feel good in my skin.
Not happy with myself...
goodnight, all....
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2326 kcal
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Grasa: 55,90g | Prot: 82,54g | Carbh: 311,68g.
Desayuno: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Redpath Brown Sugar, Coffee (Instant Powder), Bananas, Hard-Boiled Egg. Almuerzo: Dasani Sparkling Water, A&W Restaurant Mama Burger. Cena: Basmati Rice, Rotini, Chorizos, Vegetable Soup (Home Recipe). Pasa Bocas / Otros: Red Table Wine, Compliments Empire Apple, Tap Water, Celery, Compliments Whole Baby Carrots, Tap Water, Tea with Milk, Redpath Turbinado Sugar. más...
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2466 kcal
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Ejercicio:
Descansando - 9 horas y 15 minutos, Caminar (Lento) - 3/kph - 1 hora, Baño - 1 hora, Ver TV - 3 horas, Lavar Platos - 30 minutos, Durmiendo - 6 horas y 15 minutos, Limpieza - 1 hora, Cocinar - 1 hora, Conduciendo - 1 hora. más...
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