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I maintained my weight from last week. But that's ok because I ate more than usual yesterday for Thanksgiving. I had some small pieces of several types of pie for dessert, but I filled up very quickly! It was nice not to want more because I was full.
A highlight was my father-in-law telling me I looked like I lost weight. He said he could see it in my face. That was nice to hear when I walked in to dinner!
Today I ate more than normal, but that's because the hubby and I went and donated blood. I tried to donate last year and my iron level was too low - and then I got pregnant, and I wasn't able to get back to the blood bank until now. So I was very happy that my iron level was up and I was able to donate! It's a great feeling to do something selfless for someone else.
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77,1 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 18,1 kg.
Dieta seguida: Bien.
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2088 kcal
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Grasa: 76,38g | Prot: 98,76g | Carbh: 278,09g.
Desayuno: triple berry blend, cabot yogurt, fiber one. Almuerzo: buffalo wild wings nachos, Honey BBQ Chicken Salad without Dressing. Cena: Rising Crust Pizza - Pepperoni. Pasa Bocas / Otros: Original Popcorn, fig newton, tropicana. más...
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2138 kcal
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Ejercicio:
Compras - 2 horas, Conduciendo - 1 hora, Descansando - 13 horas, Durmiendo - 8 horas. más...
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peso estable
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