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FBS was 104 this morning and this week my focus has been changes. There sure has been a lot. So many adjustments. Many are welcome but some are a little more challenging.
Because my finances have changed so much I've come to understand I had to readjust my diet. I realized I simply no longer have the money to eat totally primal, hence I'm adding back some foods to fill the gap. Thankfully, I've lost enough weight now my blood sugars are doing so much better. It's also helped a lot cutting out the caffeine. I'm experimenting with different reasonably priced foods to see the effect they each have on my blood sugar and keeping the ones that work for me.
My daughter will be stopping by tomorrow and she is looking for work so I've got to be ready. I'm really looking forward to seeing her and Lilly.
..a work in progress... And I feel I'm only beginning. Life is a journey and I never know what's going to happen next.
Wishing everyone a wonderful week!
(((HUGS))) ♥Ruby
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933 kcal
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Grasa: 52,66g | Prot: 48,89g | Carbh: 71,83g.
Desayuno: applesauce, almond milk, steel cut oatmeal. Cena: chili paste, pork butt , molasses, sweet onions, garlic clove, sesame oil, cider vinegar, worcestershire sauce, soy sauce. Pasa Bocas / Otros: olive oil, dandelion greens, oyster sauce, soy sauce, leeks, ginger root, swiss chard. más...
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2136 kcal
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Ejercicio:
Sentado - 13 horas, Descansando - 3 horas, Durmiendo - 8 horas. más...
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 Comentarios
Enjoy your little princess (and your daughter, of course). I know it means everything to you
26 oct. 11 por el miembro: Helewis
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So glad your going to get to see your daughter and little Lilly..After
all that was one of the reasons for you moving...Yes there is always
something going on in our lives and we have to keep adjusting...Have a
wonderful day my dear friend.....♥♥
26 oct. 11 por el miembro: BHA
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I know you must be looking forward to seeing that sweet little one. Enjoy the visit. I am confident you are going to be able to make those dietary adjustments just fine.
26 oct. 11 por el miembro: kmartin
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Don't THEY say change keeps us young or helps us grow---something like that---Guess what I'm trying to say, life may be more rewarding. Hope and pray and stay strong.
26 oct. 11 por el miembro: Pine Vallet Rita
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i am so proud of u.u have this becuz u know how to adjust it to ur life changes.enjoy ur family.they dont want $ they want love!!!!
26 oct. 11 por el miembro: rockytu
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Thank you ladies for all your support!! L♥ve ya!
27 oct. 11 por el miembro: RubyRedSox
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