Diario de jessilee, 08 dic. 09

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Had a big weekend and another coming. Hens and Wedding, I am not holding out with food on those days. That dont come around often, and since it was my motivation for loosing a few kgs, I am going to allow myself a day off dieting. But after that, back on the wagon, Christmas included. No pork crackling going to temp my this Dec 25th.

98,7 kg Disminuído hasta ahora: 7,3 kg. Aún para ir: 28,7 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 08 diciembre 2009:

544 kcal

Grasa: 7,34g | Prot: 13,23g | Carbh: 115,75g. Desayuno: milk. Almuerzo: Apple, Mango, plum. más...

Perdiendo 1,1 kg a la Semana

Apoyo

Comentarios

You're doing great! I agree about splurging when you really want to, not when it is traditionally expected like holidays. I'm resisting the "cookie exchange" at the office this weekend so that instead I can go out for a great mexican meal and margaritas on my birthday- because that means more to me than Christmas Ham :)

08 dic. 09 por el miembro: k8yk


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Diario de jessilee, 08 dic. 09

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