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It was a gross, cold, rainy day and I really wanted to just stay inside, but went to the gym and walked/jogged a little over 3 miles. I felt great afterwards and I just had the most delicious dinner; a turkey burger with caramelized onions and goat cheese with some spicy sweet potato fries. All for only 500 calories! No too shabby considering how filling and yummy it was.
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1529 kcal
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Grasa: 54,66g | Prot: 69,94g | Carbh: 177,63g.
Desayuno: Coffee, Sweeteners (Splenda Packets, Sucralose), canned pumpkin, kroger light cream cheese, light english muffin. Almuerzo: Ypolait Light Thick & Creamy Cinnamon Roll, fully cooked bacon, thomas english muffin, smart balance peanut butter. Cena: Spicy Sweet Potato Fries, Ciabatta Roll, Chavrie Goat Cheese, Ground Turkey Breast, onion, olive oil. Pasa Bocas / Otros: white wine, Pumpkin Muffin. más...
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