mendacity22
Miembro desde noviembre 2009
Publicaciones
49
Siguiendo
9
Seguidores
11
Historial de Peso

Peso Inicial
61,2 kg
Disminuído hasta ahora: 0,7 kg

Peso Actual
62,0 kg
Desempeño: Perdiendo 1,0 kg a la Semana

Peso meta
56,7 kg
Aún para ir: 5,3 kg
I am 27 years old and 5'6" and I'm trying to get back down to my college weight. I think I'm generally pretty healthy; I like cooking good meals and being active, but of course I have quite a few quilty pleasure that I like to indulge in. I've never dieted before so the concept of counting calories is pretty new to me, but it seems to be going well so far.

Peso Histórico de mendacity22


Siguiendo

thecoach
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up
 
lucidity
Ú‎ltimo pesaje: Perdiendo 0,8 kg a la Semana Down
macaroniinny
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up
 
information
Ú‎ltimo pesaje: Perdiendo 5,4 kg a la Semana Down

Libro de Cocina de mendacity22

Calorías: 143kcal | Grasa: 11,26g | Carbh: 4,44g | Prot: 6,65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
Calorías: 277kcal | Grasa: 8,94g | Carbh: 8,32g | Prot: 38,69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
Calorías: 190kcal | Grasa: 1,79g | Carbh: 37,60g | Prot: 9,97g
Creamy Curry Pasta Primavera
Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream.
Calorías: 94kcal | Grasa: 5,96g | Carbh: 10,29g | Prot: 2,72g
Baba Ghanouj
Delicious Middle Eastern eggplant dip.
Calorías: 201kcal | Grasa: 14,04g | Carbh: 10,26g | Prot: 10,71g
Cinnamon Breakfast Muffin
A quick breakfast muffin that's good for Phase 1 of South Beach diet.
Ver Libro de Cocina Completa

Ejercicios recientes de mendacity22


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