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If I didn't have that one binge day, it would have een a veryy good week.
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68,4 kg
Disminuído hasta ahora: 1,9 kg.
Aún para ir: 7,2 kg.
Dieta seguida: Bien.
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1225 kcal
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Grasa: 85,71g | Prot: 59,73g | Carbh: 66,08g.
Desayuno: instant breakfast drink, cheese, eggs. Almuerzo: almonds, protein bar, eggplant. Cena: sour cream, salad, Vinaigrette Dressing, steak. Pasa Bocas / Otros: candy. más...
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1962 kcal
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Ejercicio:
Compras - 3 horas, Descansando - 15 horas, Durmiendo - 6 horas. más...
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Perdiendo 0,2 kg a la Semana
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 Comentarios
It's great to catch up with you, Rita! Congratulations on a new low weight! Your progress has been slow but steady and that is a good thing. Forget about the binge day and continue to do what you know you need to do and you will achieve the desired result! You can do it!! {{{HUGS}}}
12 oct. 11 por el miembro: mysterious shrinking lady
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Pam is right. We all have days like that. It's not the off days we need to focus on but the overall trend. You're doing so great! ♥
13 oct. 11 por el miembro: RubyRedSox
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Peso Histórico de Pine Vallet Rita
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