Diario de jessilee, 25 nov. 09

Ok so I fit into the BM dress I am happy with that, but time to set a new goal. I want to loose 10 kgs by Feb 2010. To do this I need to set a goal of 4-5kgs by New Year and the other 5-6kgs by the end of Feb. This is very acheivable since I have already lost 6kgs in 6weeks. 2010 will be my year of skinny. No more excuses, no more p1ss farting around, time to get the job done. I am only 24 so have not wasted too much of my life being overweight. Also have set aside a fund for myself to buy new clothes as the weight comes off.

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996 kcal

Grasa: 38,57g | Prot: 69,73g | Carbh: 92,83g.   Desayuno: cereal, milk. Almuerzo: sushi, sushi. Cena: marinated Kangaroo, tomato, cucumber, fetta, kalamata olives. más...

2978 kcal

Ejercicio: Durmiendo - 8 horas, Descansando - 6 horas, Conduciendo - 2 horas y 30 minutos, Trabajo de Escritorio - 7 horas y 30 minutos. más...