Diario de Made4more, 07 oct. 11

I wasn't able to get anything done today :-\ I had to go look at a house and help my son with hos home work. I just wasn't able to squeeze it all in. I I did eat my breakfast. Well today is anotber day and I will get my exercise done today :-)

Ver Calendario de Dieta, 07 octubre 2011:
1983 kcal Grasa: 40,47g | Prot: 65,53g | Carbh: 338,34g.   Desayuno: Blueberries, Milk (2% Lowfat with Added Vitamin A), Special K Fruit & Yogurt Cereal. Almuerzo: Diced Tomatoes, Green Peppers, Ground Beef (95% Lean / 5% Fat), Mozzarella Cheese. Cena: Black Bean and Corn Salad, Select Harvest Garden Recipes Zesty Tomato Bisque. Pasa Bocas / Otros: Whips! Light & Fluffy Texture Yogurt - Chocolate Mousse Style, Tropical Punch Sugar-Sweetened Caffeine Free Soft Drink Mix, Toaster Strudel Cream Cheese and Strawberry, 90 Calorie Chewy Bars - Chocolate, Fiber One Chocolate Fudge Brownie, Twizzlers Rainbow Twists. más...
1969 kcal Ejercicio: hulla hooping - 30 minutos, Descansando - 15 horas y 30 minutos, Durmiendo - 8 horas. más...

   Apoyo   

Comentarios 
Good for you for setting your mind to it. That is the first step. And it is good that you leave tomorrow in the past and focus on the present and future. How was the house? Is it a winner? Good luck with the search. 
07 oct. 11 por el miembro: M.Trublu

     
 

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