Diario de DebP, 29 sep. 11

I did it. I jogged for 5 minutes straight. I have to keep my mind in check, then it can happen. My 13 year old who runs cross country heard me talking about it and rolled his eyes when I complained. :)

---

1364 kcal

Grasa: 40,50g | Prot: 46,99g | Carbh: 212,78g.   Desayuno: coffee mate, coffee, apple, Chicken with Rice Soup (Canned, Condensed), Lowfat Bran Muffin with Fruit. Almuerzo: cool whip, yogurt, crackers, apple, chicken and rice soup. Cena: jacks pizza. Pasa Bocas / Otros: wheat thins. más...

1813 kcal

Ejercicio: Entrenamiento con Pesas (Moderado) - 30 minutos, Caminar (Ejercicio) - 5,5/kph - 30 minutos, Descansando - 15 horas, Durmiendo - 8 horas. más...