Diario de fresh@summer, 16 ago. 24

haven't weighed myself in a while and I had a VERY indulgent weekend (damn Biscoff biscuits..whyyyy are you so tasty ) but I like seeing the space by my waist in my jeans.. and I wore the same jeans when I was 10kg heavier (all my jeans have stretch!)

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1564 kcal

Grasa: 76,24g | Prot: 76,11g | Carbh: 154,23g.   Desayuno: USN Protein Bar Lemon Cheesecake . Almuerzo: Lancewood Smooth Cottage Cheese Plain Low Fat, Woolworths Hass Avocado, Nando's Lemon and Herb Sauce , Cucumber (with Peel) , Tomatoes, Red Onions, Woolworths Sliced Chicken Breasts Butter Basted, Old El Paso Original Taco Shells. Cena: All Gold Tomato Sauce, KFC Chicken Thigh, KFC Chips (Small). Pasa Bocas / Otros: Brownie , Lindt 85% Dark Chocolate, Low Fat Milk, Snowflake Cappuccino Muffin, Woolworths Low Fat Yoghurt with Salted Caramel & Chocolate Coated Honeycomb. más...

1633 kcal

Ejercicio: Garmin - 24 horas. más...