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ختمت اليوم بكوب قهوه باللبن مع الحاجه ❤️
اليوم الكالوري 1430 الحمد لله
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1456 kcal
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Grasa: 31,92g | Prot: 93,38g | Carbh: 200,50g.
Desayuno: French Fried Potatoes (Fried, Extruded, Frozen) , White Bread, Cooked Fava Beans, Falafel, Cucumber (with Peel), Turkish Coffee. Almuerzo: Lemon Juice , White Bread, White Rice, Basma Molokhia, Tea Unsweetened, Chicken Breast (Skin Not Eaten), Cooked Potato with Sauce. Cena: Pineapple, Tea Unsweetened, Coffee with Milk and Sugar, Chocolate Cream Filled Doughnut, Carrots , Tomatoes, Cucumber, Sugar, Mango, Hard Candy. más...
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