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I have to say...I wish I hadn't of eaten the pizza last night. I gained a pound (fluctuation?) but even still...that was not what I would have chosen for a "cheat".
Oh well. Today's a new day and I'm not beating myself up over it.
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1398 kcal
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Grasa: 25,33g | Prot: 101,01g | Carbh: 195,34g.
Desayuno: beef jerky, Fat Free Cheddar Cheese, Cooked Egg White, Raisin Cinnamon Swirl Bread. Almuerzo: Mexican Chicken Soup, Tortillaz. Cena: Asparagus, Salmon Fillet, 4% Cottage Cheese. Pasa Bocas / Otros: Bananas, Strawberries, Blackberries, kiwi, Whipped Topping, French Crepes, Dr. Pepper (20 oz). más...
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2982 kcal
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Ejercicio:
Trabajo de Escritorio - 9 horas, Descansando - 7 horas, Durmiendo - 8 horas. más...
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