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baby abs coming along slowly but surely
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1525 kcal
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Grasa: 62,73g | Prot: 78,59g | Carbh: 163,29g.
Desayuno: Woolworths Long Life Fat Free Milk, Canderel Sweetener, Coffee (Instant Powder), Future Life High Protein Peanut Butter Crunch. Almuerzo: Just Popcorn Sour Cream & Chives Popcorn, Crystal Valley Low Fat Cottage Cheese Plain, Woolworths Sliced Smoked Chicken, Blue Ribbon Sandwich Squares Brown. Cena: Woolworths Hass Avocado, Crystal Valley Low Fat Chunky Cottage Cheese with Chives, Generic Mince, Jasmine Rice (Cooked), Woolworths Roasted Mexican Style Corn Mix. Pasa Bocas / Otros: Beacon Marshmallow Easter Egg, Bakers Nuttikrust (1), Lancewood Greek Delight Double Cream Plain Yoghurt, Woolworths Smooth Peanut Butter, Beacon Wonder Bar Milk. más...
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2334 kcal
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Ejercicio:
Entrenamiento con Pesas (Moderado) - 30 minutos, Caminadora (Cinta) - 20 minutos, Descansando - 15 horas y 10 minutos, Durmiendo - 8 horas. más...
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Peso Histórico de Kaybearable
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