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So excited! Thanks @gyming - going to rock it from here... watch this space!!!
I suppose the milk will fall under Protein, I will try it out for a few days, because cutting out milk for me is hard. If scale moves, yay, if not, cut the milk. :)
SO GLAD I joined this site.
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1198 kcal
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Grasa: 42,15g | Prot: 81,25g | Carbh: 122,91g.
Desayuno: SPAR 2% Low Fat Milk, Jungle Oat Bran. Almuerzo: Cocoa Powder (Unsweetened), SPAR 2% Low Fat Milk, Bananas, Tomatoes, Tomatoes, Albany Low GI Wholewheat Brown Bread, Egg (Whole). Cena: Tapenade, Canola Vegetable Oil, Woolworths Mixed Vegetables, Chicken Breast, SPAR 2% Low Fat Milk. Pasa Bocas / Otros: Canderel Stick. más...
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