Diario de fresh@summer, 25 ene. 24

My order arrived so that means it's snacktime! I ditched my sweet cottage cheese snack idea to have one of these. For 146 cals and 15g protein its a winner and it tastes so good. If you haven't tried them then I recommded the Vanilla flavour.

---

1337 kcal

Grasa: 50,61g | Prot: 108,40g | Carbh: 71,83g.   Desayuno: Woolworths Sliced Beechwood Smoked Ham, Woolworths Low Fat & KJ Controlled Multiseed Wraps, Woolworths Salad Cream, Egg (Whole), Woolworths Avocado, Woolworths Fat Free Plain Cottage Cheese Smooth. Almuerzo: Pot O' Gold Sweet & Sour Gherkins, Jalapeno Peppers , Woolworths Low Fat & KJ Controlled Multiseed Wraps, Cucumber (Peeled), Cherry Tomatoes, Woolworths Fat Free Plain Cottage Cheese Smooth, Chicken Meat. Cena: Woolworths Soya Ginger Chicken Booster Bowl. Pasa Bocas / Otros: Clover Full Cream Fresh Milk, PnP Fresh Cream, Miam Sugar Free Chocolate Coated Whey Protein Nougat, Blue Diamond Almond Breeze Almond Milk Unsweetened. más...

1741 kcal

Ejercicio: Garmin - 24 horas. más...