Registro de peso (no entrada de diario) del 24 enero 2024
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83,2 kg
Disminuído hasta ahora: 12 kg.
Aún para ir: 18,2 kg.
Dieta seguida: Bien.
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1340 kcal
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Grasa: 51,57g | Prot: 97,87g | Carbh: 118,24g.
Desayuno: Espresso Coffee, Future Life High Protein Chocolate Crunch Bar, Canderel Sweetener, Blue Diamond Almond Breeze Vanilla Flavoured Almond Milk. Almuerzo: Woolworths Sliced Roast Chicken, Woolworths Multiseed & Oats Sandwich Thins, Woolworths Fat Free Chunky Cottage Cheese, Woolworths Reduced Fat Hummus. Cena: Heinz Tomato Ketchup, Woolworths Crunchita Lettuce , Woolworths Lean Beef Mince, Woolworths Multiseed & Oats Sandwich Thins, Woolworths Fat Free Chunky Cottage Cheese, Heinz Tomato Ketchup, Woolworths Avocado. Pasa Bocas / Otros: Oreo Oreo Original , Woolworths Low Fat Vanilla Frozen Yoghurt , Canderel Sweetener Tablets, Pick n Pay Full Cream Milk Long Life UHT, Nescafe Cappuccino Reduced Sugar, Maynards Dual Magic. más...
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Perdiendo 2,8 kg a la Semana
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Peso Histórico de Kaybearable
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