Registro de peso (no entrada de diario) del 02 diciembre 2023
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87,8 kg
Disminuído hasta ahora: 7,4 kg.
Aún para ir: 22,8 kg.
Dieta seguida: Bien.
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1719 kcal
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Grasa: 67,26g | Prot: 103,50g | Carbh: 167,49g.
Desayuno: Woolworths Roast Chicken Mayonnaise Sandwich, Espresso Coffee, Canderel Stick, Jacobs Iced Cappuccino Original, Woolworths Long Life Full Cream Milk. Almuerzo: Woolworths Crumbed Chicken Strips, Trigz Crunchy Popped Corn Chips (White Cheddar). Cena: Cucumber (with Peel) , Woolworths Wholewheat Sandwich Thins, Sriracha Sauce, Woolworths Fat Free Plain Chunky Cottage Cheese, Woolworths Reduced Oil Tangy Mayonnaise, Woolworths Shredded Light Meat Tuna in Brine. Pasa Bocas / Otros: Beacon Wonder Bar Milk, Bakers Nuttikrust (1), Woolworths Blueberries, Woolworths Strawberries, Canderel Stick, Woolworths Fat Free Plain Yoghurt. más...
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Perdiendo 2,8 kg a la Semana
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Peso Histórico de Kaybearable
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