Diario de RubyRedSox, 10 ago. 11

Out of the 120's! I had a 3 lb drop yesterday that I didn't record. Well, this morning it's still there so now I have 6 lbs to go until I reach 112.

My knee and hip are doing much better after seeing my chiropractor yesterday. Lucky me, he's rather an expert about fibromyalgia so I don't even have to tell him to take it easy. I see him again Friday. I'm sure that working with him will make a lot of difference so I'm pretty pumped about it.

I hope everyone is doing well!!

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1311 kcal

Grasa: 66,20g | Prot: 99,00g | Carbh: 34,60g.   Desayuno: eggs, coffee. Almuerzo: garlic, baby spinach, scallion, tomato, pesto, olive oil, boneless skinless chicken breasts. Pasa Bocas / Otros: My Fizzy Drink. más...

1529 kcal

Ejercicio: Durmiendo - 8 horas, Descansando - 6 horas, Sentado - 10 horas. más...