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I haven't felt this down in a while... and very physically tired...raw emotions... Yes, I'm loosing weight, and getting hooked on it... When I reach 130, am I going to be able to stop? Even if I have been eating under my 1900 calories, last two days I can tell - my eating was really emotionally off. One day I wasn't hungry, the other I was eating too much...
I feel my eating disorder sneaking up on me...
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1544 kcal
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Grasa: 63,45g | Prot: 62,92g | Carbh: 161,99g.
Desayuno: Butter (Salted), Great Value Enriched White Bread, Smucker's Strawberry Jam. Almuerzo: Doritos Toasted Corn Tortilla Chips, Red Salsa, Trader Joe's Spinach & Goat Cheese Quesadilla. Cena: Gordon Biersch Sauteed Mushrooms, Pasta with Marinara Sauce. Pasa Bocas / Otros: Jack Link's Turkey Snack Sticks. más...
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2016 kcal
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Ejercicio:
Conduciendo - 1 hora, Trabajo de Escritorio - 8 horas, Caminar (Ejercicio) - 5,5/kph - 30 minutos, Ver TV - 30 minutos, Ducharse - 15 minutos, Durmiendo - 8 horas, Descansando - 5 horas y 15 minutos, Lectura - 30 minutos. más...
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 Comentarios
Ive had days like this so many times..My trouble is bordom. To escape the urge to eat or spend money.(which replaces food) i take a lot of naps and I garden.
19 ago. 15 por el miembro: dianedizacomo
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Wow -- I wish I were more qualified to offer something meaningful -- do you belong to a support group for those who've dealt with eating disorders? Praying this is merely a temporary blip and that you get what's most needed to 'right' your emotional ship . . .
19 ago. 15 por el miembro: losinit1655
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I was jogging and power walking but i somehow injured my knee in the process, so my outside activity is now limited.
19 ago. 15 por el miembro: dianedizacomo
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Can you talk to someone? Remember you wanted to lose weight and be healthy. And you say you are tired - do you need to get more sleep? Do take care, it's important, and you are important. Sending hugs!
19 ago. 15 por el miembro: heidij123
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Losinit1655 - answering to your question, I don't belong to any group right now, but had to go through the program 12 years ago when my weight reached 89 lb and didn't want to stop... :)
19 ago. 15 por el miembro: IngaViolet
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Yes, I definitely need more sleep heidij123. Thank you!
19 ago. 15 por el miembro: IngaViolet
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IngaViolet, can you get in touch with someone who helped you the last time you went through this? I'm sure you know how important it is to stop this spiral before it gets out of your control. When I get really fatigued, it's usually because I'm about to come down with a cold. Feeling physically bad can get your emotions whacked out too. And of course depression can cause both of those symptoms. If you can't reach out to one of your former advisors, look for an anorexia forum online. Best of luck to you. (Don't mean to sound preachy. If you've been through this once already, you know how it can creep up on you.)
19 ago. 15 por el miembro: TheCrabbyLibrarian
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My daughter is Anorexic and currently at a healthy weight but on the higer end of the scale the dr set for her but because she is finally hitting growth spurts 3-4 years delayed and only now has started her cycle we are encouraging healthy mindset. Perhaps you are loosing too fast and need to slow the pace to avoid the ED reasserting itself. Anorexia is one of the few disorders that crosses the mental and physical health line at the same time. Please consider seeing your Dr and therapist to help you stay in a healthy path mind and body. I feel deeply for your plight as I have watched the struggle in my daughter daily for 7 years.
19 ago. 15 por el miembro: Pterath
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I truly agree with Pterath... reach out now. My nephew died from his anorexia.
19 ago. 15 por el miembro: HCB
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20 ago. 15 por el miembro: heidij123
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