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I've finished the 5 mile week!!! I walked 5 miles with Leslie Sansone 6 days out of 7 this week. It was the best time to try it out, since I'm on my vacation. My body feels so good! It doesn't hurt at all! This morning I woke up not feeling that well at all. I felt almost feverish... But it was my last day to achieve this goal... So after a while a made myself do my miles, made crepes with strawberries that I was craving for... to my great surprise I feel so much better now... :)
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1480 kcal
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Grasa: 32,61g | Prot: 40,93g | Carbh: 274,62g.
Desayuno: Smucker's Strawberry Jam, Great Value Enriched White Bread, Butter (Salted). Almuerzo: Smucker's Strawberry Jam, Plain Crepe, Green Giant Three Bean Salad. Cena: Chocolate Soft Serve Light Ice Cream Cone. Pasa Bocas / Otros: Nectarines, Dole Dark Sweet Cherries, Green Giant Three Bean Salad. más...
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2174 kcal
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Ejercicio:
Tienda de Comestibles - 1 hora, Caminar (Ejercicio) - 5,5/kph - 1 hora y 30 minutos, Cocinar - 30 minutos, Ducharse - 15 minutos, Ver TV - 2 horas, Durmiendo - 8 horas, Descansando - 10 horas y 45 minutos. más...
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