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My shirt looks a bit looser compared to my May photo. Very happy with this past month's progress!
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95,5 kg
Disminuído hasta ahora: 7,7 kg.
Aún para ir: 26,5 kg.
Dieta seguida: Bien.
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1878 kcal
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Grasa: 48,23g | Prot: 103,44g | Carbh: 279,66g.
Desayuno: Bananas, Great Value Whole Milk, General Mills Wheat Chex Cereal. Almuerzo: Lay's Barbecue Potato Chips, Fajita with Chicken and Vegetables. Cena: Chicken Breast, Classico Creamy Alfredo Pasta Sauce, Fettuccine. Pasa Bocas / Otros: Pillsbury Pie Crusts - All Ready Rolled, Full Circle Whey Protein Powder, Ghirardelli Salted Caramel Dark Chocolate, Strawberries, Food Club Greek Nonfat Yogurt Plain, Bob's Red Mill Flaxseed Meal. más...
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2710 kcal
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Ejercicio:
Entrenamiento con Pesas (Moderado) - 40 minutos, Trabajo de Jardinería (Jardinería) - 10 minutos, Descansando - 15 horas y 10 minutos, Durmiendo - 8 horas. más...
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peso estable
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 Comentarios
I tried to add last months's photo to this entry to do a side by side comparison, but I couldn't figure out how to do it, on my phone or on my laptop. I tried editing the two photos into one image, but then it was too long and cropped off important parts on the sides. Any pointers?
01 jun. 23 por el miembro: wafflewitz
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Peso Histórico de wafflewitz
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