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FBS 90; 123 lbs
Down another lb this week. I've been shaking it up with using my wii. My knees are complaining a bit so I'm not pushing myself. Or at least I'm trying not to:)
It's 8:30 am and it's a cool but sunny 65 degrees. It looks like it'll be nice the rest of the week (crossing fingers). I've just put a batch of turkey parts on to cook. Planning on a nice turkey soup sometime this weekend. Dang, I'm outta carrots and mushrooms though. Oh well. I need to doctor my eyes and get with the program!
Happy weekend everyone!
♥ Ruby
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1189 kcal
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Grasa: 84,71g | Prot: 65,47g | Carbh: 43,30g.
Desayuno: coffee, bacon. Almuerzo: Primal BBQ Sauce, sweet red pepper, green pepper, onion, PORK COUNTRY STYLE RIBS, pineapple, coconut oil. Cena: heavy cream, unsweetened cocoa, egg, milk. Pasa Bocas / Otros: heavy cream, strawberries. más...
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1702 kcal
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Ejercicio:
WFFRUN - 30 minutos, Sentado - 9 horas y 30 minutos, Descansando - 6 horas, Durmiendo - 8 horas. más...
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 Comentarios
Ruby...woo hoo for you another pound!!! Catching up with journals and are happy to hear about your numbers from your blood work! Solace is spinning circles because he can feel the great energy that surrounds you and is you!!! You are very close to your personal goal now...To Maintainance and Beyond!!!! P.S. thanks for sharing your recipes and I really like your Avatar picture:) TOWANDA!!!
24 jul. 11 por el miembro: Lisa Online
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Ruby - I'm running into you all over the place! I happened to look for a new Challenge to encourage me to exercise (but not at marathon level). And lo and behold, guess whose name was the administrator! Thank you for coming up with a challenge for the "un-fit".
24 jul. 11 por el miembro: BuffyBear
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@Lisa, THANKS and you're are SO welcome. It can be a real challenge finding relatively more natural recipes that are lower in carbs. Lol, maybe you're right about Solace. Maybe she is picking up some of my energy (smiles). The weather has been so beautiful lately!
24 jul. 11 por el miembro: RubyRedSox
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Lol @BuffyBear. AWESOME! I'm really glad the challenge suits you. It just that so many of the challenges are just too physically hard on me and I know we have beginners here as well as other physically challenged people. I thought, what the hey:) Glad to have you aboard!!
24 jul. 11 por el miembro: RubyRedSox
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Congratulations on that pound disappearing forever, Ruby! I agree with Lisa. I absolutely love your avatar picture and the unique lady it refers to! The colors are so pretty too!
24 jul. 11 por el miembro: mysterious shrinking lady
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Just dropping in to admire how well you are doing. I love your latest icon too, both the colours and the sentiment.
27 jul. 11 por el miembro: Rowanfair
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Hi Ruby, hope your turkey soup turned out good..so sorry I haven't been around enough to keep up with you..sorry your knees are hurting.
I am going to get on the Wii fit as soon as I get home and get back on track...I really have missed taking better care of me...Have agreat Thursday...♥♥ Bren
28 jul. 11 por el miembro: BHA
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Are you still shaking? Hey Ruby, stopping by to say hi lol. TOWANDA!!!
28 jul. 11 por el miembro: Lisa Online
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