Registro de peso (no entrada de diario) del 20 marzo 2023
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98,9 kg
Disminuído hasta ahora: 4,3 kg.
Aún para ir: 29,9 kg.
Dieta seguida: Bien.
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2025 kcal
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Grasa: 62,12g | Prot: 96,04g | Carbh: 284,80g.
Desayuno: Melissa's Baby Bok Choy, Land O' Frost Premium Honey Ham, Pears (Solids and Liquids, Extra Light Syrup, Canned) , Lone Prairie Farms Peach Jam, 100% Whole Wheat Bread (Home Recipe or Bakery), Fried Egg. Almuerzo: Pears (Solids and Liquids, Extra Light Syrup, Canned), Stouffer's Lasagna with Meat & Sauce (Large Family Size). Cena: Trader Joe's Jicama Sticks, Wonderful Halos Mandarin Oranges, Frieda's Edamame (Shelled), Member's Mark Orange Chicken, Brown Rice. Pasa Bocas / Otros: Kirkland Signature Dried Mango, Trader Joe's Gingeroos Cookies, Food Club Greek Nonfat Yogurt Plain, Kirkland Signature Dry Roasted Almonds, Kirkland Signature Organic Whole Brazil Nuts, Bob's Red Mill Flax Seed. más...
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Perdiendo 0,2 kg a la Semana
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Peso Histórico de wafflewitz
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