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mrsdragonfly
Diario
29 jul. 09
Diario de mrsdragonfly, 29 jul. 09
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Good solid healthy day, even if i ate weird. i took the day off so that i could take my kids to the pool but the teenager had such a fit about being seen with her mother, that i skipped the outing instead i went to the gym and sweated a bunch. to hot to cook, dinner will be a salad, although my family is dispersed and I could have an evening of quiet. getting ready for the annual family reunion camping trip. Am not as enthused as usual, it will be hard to diet right, but i will try and persuade husband to let me pack my kind of food, lots of water. the walking trails and the hiking will be good but no real gym for a week.
Ver Calendario de Dieta
, 29 julio 2009:
1339 kcal
Grasa: 71,13g | Prot: 62,20g | Carbh: 107,79g.
Desayuno:
Light & Fit Yogurt - Pomegranate Berry.
Almuerzo:
olive garden.
Cena:
Meatballs with Sauce (Mixture).
Pasa Bocas / Otros:
Oats, Fruit and Nut Granola Bars.
más...
4255 kcal
Ejercicio:
Máquina de Ejercicio (Lento) - 20 minutos, Montar en Bicicleta (Lento) - 18/kph - 20 minutos, Durmiendo - 8 horas, Descansando - 7 horas, Trabajo de Escritorio - 8 horas y 20 minutos.
más...
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Comentarios
An evening of quiet sounds pretty good! I hope you get to relax a little. Good plan to pack your food for the trip! Tell your hubby it's a necessity!
29 jul. 09 por el miembro:
amryk
Those teenagers, hahaha! My step-sister used to walk 75 paces ahead of us when she was 17 so as to not be seen with us. "Who are those people behind you?" "Oh, them? I have NO idea."
29 jul. 09 por el miembro:
brittiful
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