Diario de mrsdragonfly, 29 jul. 09

Good solid healthy day, even if i ate weird. i took the day off so that i could take my kids to the pool but the teenager had such a fit about being seen with her mother, that i skipped the outing instead i went to the gym and sweated a bunch. to hot to cook, dinner will be a salad, although my family is dispersed and I could have an evening of quiet. getting ready for the annual family reunion camping trip. Am not as enthused as usual, it will be hard to diet right, but i will try and persuade husband to let me pack my kind of food, lots of water. the walking trails and the hiking will be good but no real gym for a week.

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1339 kcal

Grasa: 71,13g | Prot: 62,20g | Carbh: 107,79g.   Desayuno: Light & Fit Yogurt - Pomegranate Berry. Almuerzo: olive garden. Cena: Meatballs with Sauce (Mixture). Pasa Bocas / Otros: Oats, Fruit and Nut Granola Bars. más...

4255 kcal

Ejercicio: Máquina de Ejercicio (Lento) - 20 minutos, Montar en Bicicleta (Lento) - 18/kph - 20 minutos, Durmiendo - 8 horas, Descansando - 7 horas, Trabajo de Escritorio - 8 horas y 20 minutos. más...