Diario de Twilightchik, 02 jul. 11

It has almost been 3 weeks of healthy dieting. Its no longer hard to do. I am able to turn down those temptations with ease. I am now in the habit of eating every 2.5 hours always making healthy choices. Every now and then ana tries to butt in but I am trying to kick her to the curb. With eating every 2.5 hours it doesnt feel like I am dieting. Because I dont feel like I am starving. Thats what I was used to. Thats what defined dieting to me before. I used to think of food as a enemy. If i ate i would feel horrible about myself. But those diets never got me anywhere except made me unhealthy and end up gaining more weight than what I lost. I am so glad that I am on the right path! Everyday I am more and more pleased with what I see in the mirror. I am determind to love myself and be comfortable in my own skin!

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976 kcal

Grasa: 27,59g | Prot: 81,88g | Carbh: 126,69g.   Desayuno: equate ultra weight loss shake. Almuerzo: equate ultra weight loss shake. Cena: Red Salsa, Fat Free Cheddar Cheese, Pork Carnitas, Smart & Delicious Low Carb High Fiber Tortillas. Pasa Bocas / Otros: Frosted Mini-Wheats, Fat Free Pretzel Sticks, Cheese Heads Light Cheese String - Mozzarella Swirls. más...

1888 kcal

Ejercicio: Compras - 30 minutos, Tareas del Hogar - 30 minutos, Descansando - 18 horas, Durmiendo - 5 horas. más...