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my sleep schedule is all fouled up. wanted to go to bed early, so i could wake up early, couldn't sleep, took meds, ate chips and granola bar, over slept with a headache, called in sick to work, sleep through breakfast. so here I am, home, trying to salvage the day.
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1697 kcal
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Grasa: 82,86g | Prot: 109,48g | Carbh: 123,17g.
Almuerzo: green beans, brown rice. Cena: green goddess salad dressing, lettuce salad, stuffing, pork sirloin. Pasa Bocas / Otros: carrots, doritos. más...
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3865 kcal
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Ejercicio:
Trabajo de Escritorio - 9 horas, Descansando - 7 horas, Durmiendo - 8 horas. más...
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