Diario de Attenuate, 25 jun. 09

Perfil de Attenuate | < Entrada anterior |Entrada siguiente >

I couldn't sleep last nite, at all. I finally went to sleep around 3:30am and then was back up at 6am. ugh. I watched TV and then went back to sleep until around noon. Not a good way to start my day. So as of right now I eaten nothing and the worst thing is that I am not even hungry... I never get hungry until evening time and I hate that because then it's more of an "out of control" hunger. It's all of these bad habits that have gotten me to gain all this weight. It's certainly not healthy to just not be tired but I don't want to take sleeping medication either.

Ver Calendario de Dieta, 25 junio 2009:

1166 kcal

Grasa: 17,64g | Prot: 39,17g | Carbh: 216,92g. Almuerzo: popcorn. Cena: angel hair pasta, newman's own marinara sauce. Pasa Bocas / Otros: jolly ranchers. más...

1707 kcal

Ejercicio: Groundworking a horse - 20 minutos, Descansando - 15 horas y 40 minutos, Durmiendo - 8 horas. más...

Apoyo

Comentarios

I have the worst insomnia and hate my sleeping pills- I refuse to take them now. Your day sounds like one of mine. Where is the total body challenge you mentioned? Let me know and I will join!

25 jun. 09 por el miembro: bridgetbrannon


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de Attenuate

Ver la Historia Completa

Diario de Attenuate, 25 jun. 09

Enviar un Comentario

Peso Histórico de Attenuate