My life has sort flat-lined in the way of things moving forward. I haven't got a job, my BFF is living on the other end of the country, and due to it being summer I'm not in any classes. Can we say bored? So I figured that I could take this unoccupied time in my life to get my body back to the way it once was....
CW: 143lbs UGW: 120lbs CBMR: 1483.85
*EDIT After the day is all said and done, I feel pretty positive about what I've accomplished. I did an amazing 30min. cardio-pilates today! I was pouring sweat. Then I ended up doing 2 mi, running about a third of it. I feel good.
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856 kcal
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Grasa: 33,31g | Prot: 51,23g | Carbh: 98,18g.
Desayuno: stevia, soy milk, coffee, peach. Almuerzo: water. Cena: vinegar, olive oil, lettuce, veggie slices, orowheat bun, Veggie Sloppy Joes. Pasa Bocas / Otros: water, peach. más...
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1799 kcal
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Ejercicio:
Caminar (Rápido) - 6,5/kph - 15 minutos, Trotar - 8/kph - 10 minutos, Pilates - 30 minutos, Descansando - 15 horas y 5 minutos, Durmiendo - 8 horas. más...
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