Diario de Shalindra, 23 may. 11

wieghin this morning was 132, thats 1 1/2 # down, with a net carb total yesterday of 11.This morning my bfast was just sinful :) I do need to remember blue berries are 2x as high in carbs as strawberries but was oh so good :), my goal for todays carbs, under 20.

1907 kcal Grasa: 106,71g | Prot: 122,96g | Carbh: 109,38g.   Desayuno: scrambled egg, bacon. Almuerzo: premium Dark chocolat 85% Cocoa, cheddar sheese, ground beef patty, pork skins. Cena: Thin Crust Pizza with Meat and Fruit. Pasa Bocas / Otros: blueberries, STRAWBERRY, spinach. más...

   Apoyo   


     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de Shalindra


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.