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been fighting a cold or something this week and just feel like dookey! Being sick always makes me want to eat. That bites. I haven't recored the past couple days either so it won't be surprising if I have gained. I am going to record all my food today and maybe get out for a short walk. I don't like to push too hard when I am sick, and I don't get sick very often.
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1385 kcal
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Grasa: 53,63g | Prot: 64,59g | Carbh: 156,67g.
Desayuno: water, hashbrown, coffee, egg. Almuerzo: coffee, Flour Tortillas Soft Taco Size, Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese. Cena: garlic bread, tea, marinara, pasta, turkey sweet itialian sausage. Pasa Bocas / Otros: water, Soft Chocolate Chip Granola Bars, tea. más...
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2049 kcal
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Ejercicio:
Conduciendo - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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