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The scale keeps moving the right direction. My weight graph looks weird since it had reset me at 272 pounds as beginning weight when I changed to Gastric Bypass diet. I changed the start weight and it spiked. Oh well. Anyway, loving life. Hit my first 10% today! Whoo Hoo!!!!
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1211 kcal
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Grasa: 38,59g | Prot: 78,14g | Carbh: 147,64g.
Desayuno: water, egg, skim milk', quaker healthy weight oatmeal. Almuerzo: pure protein bar, JIF reduced fat peanut butter, Cold Brew Decaffeinated Tea Bags (Pitcher Size), water. Cena: corn, applesauce, refried beans. Pasa Bocas / Otros: water, cucumbers, fruit cup. más...
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3611 kcal
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Ejercicio:
Trabajo de Escritorio - 8 horas, Durmiendo - 9 horas, Descansando - 6 horas, Conduciendo - 40 minutos, Caminar (Moderado) - 5/kph - 20 minutos. más...
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