Diario de Yacki, 03 may. 11

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We had a goodie day today at school - I ate 2 chicken wings, fresh fruit salad and a small sandwich. I do not think I did too bad - however when I went to record my food it would not allow me to record just 2 wings - I had to record 5 so I am WAY over on my calories.

It is so hard whe you go to parties to correctly record what you have eaten- my goal is to get as close to accurate as possible.

Ver Calendario de Dieta, 03 mayo 2011:

1359 kcal

Grasa: 45,75g | Prot: 68,68g | Carbh: 175,26g. Desayuno: banana, isagenix chocolate shake. Almuerzo: Checkers honey BBQ chicken wings, fresh fruit salad. Cena: Dominos Pepperoni Pizza. Pasa Bocas / Otros: Mint Fudge Shortbread Fudge Petites, Soy Crisps Creamy Ranch. más...

2035 kcal

Ejercicio: Permanecer de Pie - 2 horas, Trabajo de Escritorio - 2 horas, Caminar (Lento) - 3/kph - 2 horas, Circuito de Entrenamiento - 30 minutos, Descansando - 9 horas y 30 minutos, Durmiendo - 8 horas. más...

Apoyo

Comentarios

to enter 2 wings just use decimal: 0.4 of the full portion will be 2 wings :)

03 may. 11 por el miembro: lenakh

oh, and if you use phone app, it lets you pick 1/4, 1/2, 3/4, so just chose the closest estimate to what you want!

03 may. 11 por el miembro: lenakh

Thank you - was wondering how to do that for a while. When I go to parties I often feel like there is no way to accurately record what I have eaten. I just do my best to try to keep it all under control. Especially when you have a little of this and a little of that.

04 may. 11 por el miembro: Yacki


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Diario de Yacki, 03 may. 11

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