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Yacki
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Siguiente
16 marzo 2012
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
68,0 kg
2,1 kg
6,8 kg
Bien
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Perdiendo 0,3 kg a la Semana
05 marzo 2012
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
68,5 kg
1,6 kg
7,3 kg
Bien
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Perdiendo 0,6 kg a la Semana
03 marzo 2012
Got on scale 2 days ago weighed 153 - Yeah! Down 2 lbs - got on scale today up to 154 lbs - I just hate to see the numbers go up! Have been eating right and working out - Not sure why I am up a lb. I weigh in on MONDAY sure would like to be down!! Have a Birthday Party today going to make good choices.
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27 febrero 2012
Out of town over the weekend only gained 1 lb ( plus started my cycle- so hopefully that is just bloating). It is really hard to keep track of calories when you are out of town. I was at a workshop - where they had food out at every break-I had to really look at my options. Hopefully this week - I will lose another couple pounds.
(2 comentarios)
24 febrero 2012
Back to my weight that I was at over a year ago. Whoo! 156 lbs ! A year of stress eating had me 20lbs from my lowest weight of 140 last year. I am going to get back to 140 or below! I am not going to let my sweet tooth rule me! Stress or NO stress!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
69,4 kg
0,7 kg
8,2 kg
100%
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Perdiendo 2,3 kg a la Semana
Peso Histórico de Yacki
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