breakfast at my sons school this morning. Nice idea, but has thrown my day off. Forgot my meds, didn't make a lunch or pack snacks (veggies). I really have no idea the calorie count for what we had, so I just have to guess. oh well, thats just the way it goes sometimes.
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1153 kcal
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Grasa: 35,92g | Prot: 69,71g | Carbh: 230,66g.
Desayuno: water, coffee, lemon muffin, string cheese. Almuerzo: WATER, roundys popcorn, WATER, Vegetable Classics Vegetable Soup. Cena: crab meat, white bread, ice tea, corn, rice, chicken. Pasa Bocas / Otros: water. más...
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2490 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 40 minutos, Durmiendo - 8 horas, Descansando - 8 horas y 20 minutos, Trabajo de Escritorio - 7 horas. más...
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